Weigh In record (no journal entry) for 16 May 2018
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220.5 lb
Lost so far: 4.5 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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2241 kcal
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Fat: 61.00g | Prot: 91.00g | Carb: 338.00g.
Breakfast: Kroger Frosted Toasted Oats with Marshmallows, Kroger Vitamin D Whole Milk. Lunch: Perry's Ice Cream Vanilla Custard, McDonald's Sweet Tea (Large), Jet's Pizza Cheese & Pepperoni Pizza (Small, Square). Dinner: Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Mountain Dew Mountain Dew (12 oz). more...
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steady weight
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kcrislip's weight history
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