Weigh In record (no journal entry) for 16 May 2018
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209.6 lb
Lost so far: 47.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1289 kcal
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Fat: 41.76g | Prot: 93.22g | Carb: 122.86g.
Breakfast: Huel Vanilla Flavor. Lunch: Huel Vanilla Flavor. Dinner: Huel Vanilla Flavor, Mighty Fine Crinkle Cut French Fries. more...
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losing 3.3 lb a week
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