Lillybit's Journal, 16 July 2012

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Weigh In record (no journal entry) for 16 July 2012

216.4 lb Lost so far: 4.2 lb. Still to go: 66.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 July 2012:

1369 kcal

Fat: 38.17g | Prot: 52.27g | Carb: 206.44g. Breakfast: cheddar cheese, shredded carrots, egg, orange juice. Lunch: apple sauce, Beets. Dinner: Meatless Spaghetti Sauce, Spaghetti. Snacks/Other: Triscuit Rosemary & Olive Oil Crackers, Sour Cream & Onion Chips (Pringles), yoplait light cherry. more...