Weigh In record (no journal entry) for 16 May 2018
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142.6 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1168 kcal
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Fat: 6.24g | Prot: 17.95g | Carb: 294.22g.
Breakfast: Mangos, Strawberries, Sweet Cherries. Lunch: Strawberries, Sweet Cherries. Dinner: Mangos, Bananas. more...
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gaining 2.1 lb a week
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