Weigh In record (no journal entry) for 15 May 2018
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165.3 lb
Lost so far: 34.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1030 kcal
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Fat: 59.75g | Prot: 50.22g | Carb: 69.92g.
Breakfast: Chiquita Banane, Kölln Haferflocken, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Schafskäse. more...
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gaining 15.4 lb a week
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