Weigh In record (no journal entry) for 16 May 2018
|
178.6 lb
Lost so far: 7.7 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2018:
|
920 kcal
|
Fat: 69.41g | Prot: 48.35g | Carb: 23.98g.
Breakfast: 7-11 茶葉蛋, 防彈咖啡. Lunch: 魚湯, 牛肉. Dinner: 瓠瓜, 炒桂竹筍. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zxcpcf999's weight history
|