Weigh In record (no journal entry) for 16 July 2012
|
268.0 lb
Lost so far: 8.0 lb.
Still to go: 93.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 July 2012:
|
1246 kcal
|
Fat: 94.51g | Prot: 80.05g | Carb: 13.87g.
Breakfast: Sliced Non-Smoked Provolone Cheese, Egg, Heavy Whipping Cream, Half & Half, Coffee (Brewed From Grounds). Lunch: Chicken Breast Strips, Red Wine Vinegar, Extra Virgin Olive Oil, Feta Cheese, crumbled traditional, Shreds. Dinner: Sparkling ICE Spring Water, Orange Mango, Chopped Sweet Onions, Yellow Mustard, Hot Dog - Oscar Meyer Bun Length, Pork Rinds. Snacks/Other: Sparkling ICE Spring Water, Coconut Pineapple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamajava's weight history
|