Weigh In record (no journal entry) for 16 May 2018
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144.6 lb
Lost so far: 4.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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695 kcal
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Fat: 47.97g | Prot: 58.55g | Carb: 4.73g.
Breakfast: Huile de Coco. Lunch: U Fromage de Chèvre Sainte-Maure, Montfort Graisse de Canard, Ciqual Courgette, Pulpe et Peau, Cuite, Longe de Porc (Filet, Maigre Seulement), Parmesan (Dur). more...
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losing 0.1 lb a week
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