hightrajectory's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
171.0 lb Lost so far: 7.5 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 July 2012:
2215 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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