Weigh In record (no journal entry) for 23 April 2012
|
230.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2012:
|
1447 kcal
|
Fat: 91.57g | Prot: 97.29g | Carb: 67.43g.
Breakfast: Stevia Extract in the Raw, 100% Real Bacon Ready to Serve, Original Liquid Coffee Creamer, Coffee, Boiled Egg. Lunch: Low Sodium Green String Beans (Canned), Chicken Thigh (Skin Not Eaten). Dinner: Light Ranch Dressing, Cubed Colby & Monterey Jack Cheese, Tomatoes, Cos or Romaine Lettuce, Cubed Ham. Snacks/Other: Advantage Chocolate Peanut Butter Bar, Colby Jack Cheese Cubes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SweetTjudy's weight history
|