Weigh In record (no journal entry) for 16 May 2018
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244.3 lb
Lost so far: 24.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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289 kcal
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Fat: 2.61g | Prot: 10.43g | Carb: 60.28g.
Breakfast: Вода с Лимоном, Кофе с Сахаром. Lunch: Гречка, Кефир (Обезжиренный). more...
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losing 1.0 lb a week
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martyshov83's weight history
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