Weigh In record (no journal entry) for 03 May 2018
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218.1 lb
Lost so far: 3.9 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1985 kcal
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Fat: 87.18g | Prot: 91.49g | Carb: 212.51g.
Breakfast: Plain Waffle. Lunch: Peanut Butter and Jelly Sandwich, Peanut Butter and Jelly Sandwich. Dinner: Costco Cheese Pizza, Taco Bell Crunchy Taco. more...
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losing 1.4 lb a week
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