Weigh In record (no journal entry) for 15 May 2018
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125.8 lb
Lost so far: 2.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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399 kcal
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Fat: 18.36g | Prot: 40.58g | Carb: 19.51g.
Dinner: Beef Goulash, Creamy Vodka Pasta Sauce, Portobello Mushroom Caps, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Black Olives. Snacks/Other: Cocoa Powder (Unsweetened), Jell-O Sugar Free Cherry. more...
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losing 3.9 lb a week
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