Weigh In record (no journal entry) for 15 May 2018
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188.8 lb
Lost so far: 21.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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794 kcal
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Fat: 65.60g | Prot: 28.34g | Carb: 25.71g.
Lunch: Mission Restaurant Style Tortilla Chips, Colby Jack Cheese. Dinner: Johnsonville Stadium Style Brats Cooked Bratwurst. Snacks/Other: Daiya Provolone Style Slices . more...
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losing 12.6 lb a week
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