Weigh In record (no journal entry) for 15 May 2018
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1592 kcal
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Fat: 65.43g | Prot: 104.25g | Carb: 166.61g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened, Arbonne Chocolate Protein Shake Mix, Green Tea, Arbonne Daily Fiber Boost. Lunch: Mixed Salad Greens, Archer Farms Roasted Sweet Potato Chunks, Pecan Nuts, Avocados, Chicken Breast, Trader Joe's Organic Black Beans, Vinaigrette Dressing. Dinner: Arbonne Digestion Plus, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Arbonne Vanilla Protein Shake Mix. Snacks/Other: Arbonne Nutrition Bar - Chocolate, Roasted Almonds, Granny Smith Apples, Boiled Egg. more...
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losing 0.3 lb a week
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