Weigh In record (no journal entry) for 15 May 2018
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155.4 lb
Lost so far: 4.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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911 kcal
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Fat: 33.21g | Prot: 47.66g | Carb: 109.05g.
Breakfast: Ovo Frito. Lunch: Tomates, Alface, Cenouras, Purê de Batatas (Leite Integral e com Margarina), Feijão de Corda, Vagem Cozida, Coxa de Frango (Pele Não Consumida). Dinner: Farinha de Mandioca, Ovo Frito. Snacks/Other: Maçã, Power One Paçoca Zero, Banana Prata. more...
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losing 1.5 lb a week
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Lidi Pas's weight history
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