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g young
Journal
15 May 18
g young's Journal, 15 May 2018
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Weigh In record (no journal entry) for 15 May 2018
212.8 lb
Lost so far:
5.4 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2018:
1215 kcal
Fat: 51.39g | Prot: 77.29g | Carb: 117.95g.
Breakfast:
Bananas, Dannon Oikos Triple Zero - Strawberry.
Lunch:
Smashburger Avocado Club Smashchicken.
Dinner:
Burger King Whopper Sandwich with Cheese.
more...
2361 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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