g young's Journal, 15 May 2018

Weigh In record (no journal entry) for 15 May 2018
212.8 lb Lost so far: 5.4 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2018:
1215 kcal Fat: 51.39g | Prot: 77.29g | Carb: 117.95g.   Breakfast: Bananas, Dannon Oikos Triple Zero - Strawberry. Lunch: Smashburger Avocado Club Smashchicken. Dinner: Burger King Whopper Sandwich with Cheese. more...
2361 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 1.4 lb a week

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