KatJ13's Journal, 15 May 2018

205.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1970 kcal

Fat: 71.74g | Prot: 73.97g | Carb: 258.73g.   Breakfast: Orange Peach Juice Drink, President's Choice Blue Menu Steel Cut Oats, Danone Oikos Vanilla Greek Yogurt. Lunch: Subway 6" B.M.T Melt. Dinner: Eat Smart Sweet Kale Salad, Domino's Pizza Pepperoni Pizza (Medium). Snacks/Other: Carnation Light Hot Chocolate, Doritos Nacho Cheese, Mann's Sugar Snap Peas. more...

2509 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...