BradH's Journal, 10 May 2010

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17.4% body fat

162.0 lb Lost so far: 26.2 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2010:

2151 kcal

Fat: 33.01g | Prot: 120.38g | Carb: 332.54g. Breakfast: Easy Mac. Lunch: Pepperoni Pizza. Dinner: Fat Free Frozen Yogurt - Vanilla, Soft Pretzels, Marinara Sauce, Penne, Grilled Chicken Breast, Country Style String Beans. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Propel blueberry pomegrante. more...