Weigh In record (no journal entry) for 15 May 2018
|
210.8 lb
Lost so far: 17.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2018:
|
1672 kcal
|
Fat: 137.79g | Prot: 58.54g | Carb: 52.60g.
Lunch: Bacon Grease, BelGioioso Fresh Mozzarella Cheese, America's Choice Bacon Thick Sliced, Avocados, Fresh Express Organic Baby Spinach, Olive Oil, Vinegar, Tomatoes, Fried Egg. Dinner: BelGioioso Fresh Mozzarella Cheese, Fresh Express Organic Baby Spinach, Avocados, Olive Oil, Vinegar, Tomatoes. Snacks/Other: Green & Black's Organic 85% Dark Chocolate, Bell Peppers. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kikikranx's weight history
|