Weigh In record (no journal entry) for 15 May 2018
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180.8 lb
Lost so far: 7.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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288 kcal
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Fat: 10.92g | Prot: 18.40g | Carb: 31.02g.
Breakfast: Green String Beans, Hard-Boiled Egg . Dinner: Potato (Flesh and Skin) . Snacks/Other: Cauliflower . more...
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losing 0.6 lb a week
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Samantha Holm's weight history
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