Weigh In record (no journal entry) for 15 May 2018
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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3011 kcal
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Fat: 114.78g | Prot: 189.26g | Carb: 288.60g.
Breakfast: Café. Lunch: Danone Yaourt Nature, Cassegrain Lentilles Cuisinées Façon Sud-Ouest, Côtelette de Porc, Endive, Coeur de Lion Camembert, Huile d'Olive, Vin de Table Rouge, Oranges, Pain Multigrain, Lou Pérac Lou Pérac. Dinner: LU Petit Beurre, Dia Tomme Blanche, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Danone Yaourt Nature, Pomme, Auchan Sorbet Citron, Blanc de Poulet, Tomates, Coeur de Lion Camembert, LU Pim's. Snacks/Other: Pain Multigrain, Leroux Chicorée Nature, Banane. more...
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3265 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Huguy's weight history
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