Weigh In record (no journal entry) for 15 May 2018
|
187.0 lb
Lost so far: 40.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2018:
|
652 kcal
|
Fat: 5.66g | Prot: 36.93g | Carb: 121.85g.
Breakfast: Thomas' Original English Muffins, Tyson Foods Boneless Pork Sirloin Roast, Kraft Velveeta Cheese Slices, Egg White, Post Grape-Nuts Cereal, Great Value Fat Free Milk, Kellogg's All-Bran Buds, Dole Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ravens1970's weight history
|