Weigh In record (no journal entry) for 15 May 2018
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154.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1722 kcal
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Fat: 112.45g | Prot: 64.44g | Carb: 118.12g.
Breakfast: Isagenix Amped Lemon Lime hydrate, Isagenix e+ - Apple Pomegranate, Isagenix Isagenix Fruits (Powder), Isagenix IsaLean Shake - Creamy French Vanilla (Powder), Isagenix IsaLean PRO - Natural Vanilla, BodyLab Liquid Gold. Lunch: Reese Prepared Horseradish, Mayonnaise, Sour Cream, Schwan's Grilled Onions & Mushrooms, PRE New York Strip Steak, Kroger Extra Long Asparagus Spears, Butter, BodyLab Liquid Gold. Dinner: McDonald's Chocolate Chip Cookie, Brownie, Zatarain's New Orleans Style Jambalaya Mix. more...
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losing 4.2 lb a week
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Cathy E K's weight history
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