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levithania
Journal
16 Jul 12
levithania's Journal, 16 July 2012
levithania's Profile
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Weigh In record (no journal entry) for 16 July 2012
125.7 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 July 2012:
2057 kcal
Fat: 54.86g | Prot: 76.23g | Carb: 349.85g.
Breakfast:
fitness cereal, chocolate malt drink, sandwich bread.
Lunch:
potato bun, water.
Dinner:
Potato sambal, fried rice.
more...
1739 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 11 hours and 30 minutes, Resting - 6 hours, Sleeping - 5 hours and 30 minutes.
more...
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