Weigh In record (no journal entry) for 15 May 2018
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135.4 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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1535 kcal
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Fat: 77.06g | Prot: 60.47g | Carb: 157.11g.
Breakfast: Soy Milk (Calcium Fortified) , Jordans Country Crisp. Lunch: Maggi Гуляш. Dinner: Папа Джонс Пицца Вегетарианская на Тонком Тесте. Snacks/Other: Subway Сэндвич Курица Терияки, Nue Шоколад, Lorenz Солёные Палочки. more...
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gaining 4.6 lb a week
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