Weigh In record (no journal entry) for 10 May 2010
|
240.0 lb
Lost so far: 0.7 lb.
Still to go: 115.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 May 2010:
|
1343 kcal
|
Fat: 47.38g | Prot: 98.83g | Carb: 157.87g.
Breakfast: Multi Grain Low in Carbs Gourmet Tortillas, 2% Fat Milk, Oatmeal. Lunch: Homestyle Microwave Popcorn, Florida Avocados, Lettuce, Red Tomatoes, Deli Premium Portions Sun Dried Tomato Turkey Breast. Dinner: Deli Premium Portions Sun Dried Tomato Turkey Breast. Snacks/Other: Milk (Nonfat with Added Vitamin A), Special K. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desertfae's weight history
|