Weigh In record (no journal entry) for 15 May 2018
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114.0 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 May 2018:
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1414 kcal
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Fat: 63.52g | Prot: 66.24g | Carb: 142.77g.
Breakfast: San Pellegrino Sparkling Mineral Water, Croissant, Cappuccino. Lunch: Ready-to-Eat Chocolate Pudding, Ideal Protein Caramel Pudding, Pasta with Vegetables, Green Peas, Ground Beef (80% Lean / 20% Fat), San Pellegrino Sparkling Mineral Water. Dinner: Egg Omelet or Scrambled Egg with Mushrooms. Snacks/Other: Sugared or Glazed Doughnuts, Caramels Candies. more...
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1640 kcal
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Activities & Exercise:
Sitting - 5 hours, Running - 10/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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ginevragiudici's weight history
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