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stevec702
Journal
10 May 10
stevec702's Journal, 10 May 2010
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Weigh In record (no journal entry) for 10 May 2010
170.5 lb
Lost so far:
12.5 lb
.
Still to go:
10.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2010:
2223 kcal
Fat: 50.45g | Prot: 183.89g | Carb: 261.22g.
Breakfast:
yoplait light.
Lunch:
hummus, chicken dijon pita, chicken dijon, el pollo loco chicken breast.
Dinner:
provolone, banana peppers, pickles, cucumber.
more...
2188 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Weight Training (moderate) - 45 minutes.
more...
losing 0.8 lb a week
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