Weigh In record (no journal entry) for 15 July 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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2686 kcal
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Activities & Exercise:
P90 plyo - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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