Weigh In record (no journal entry) for 15 May 2018
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175.3 lb
Lost so far: 45.2 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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705 kcal
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Fat: 27.11g | Prot: 36.11g | Carb: 76.53g.
Breakfast: Café au Lait, LU Belvita Petit Déjeuner (12,5g). Lunch: Carrefour Filet de Poulet, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Concombre (Pelé), Tomates, Vinaigrette, Bonduelle Macédoine de Légumes, Poivrons Rouges Doux, Auchan Carottes Râpées. Snacks/Other: Sveltesse Ferme et Fondant Citron, Sveltesse Ferme et Fondant Saveur Vanille, Célébrations Célébrations. more...
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losing 10.8 lb a week
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