Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bbbmaker
Journal
10 May 10
bbbmaker's Journal, 10 May 2010
bbbmaker's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2010
218.0 lb
Lost so far:
9.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2010:
1377 kcal
Fat: 50.68g | Prot: 48.81g | Carb: 193.70g.
Breakfast:
Frosted Shredded Wheat, Milk (2% Lowfat with Added Vitamin A).
Lunch:
roasted turkey breast deli meat.
Dinner:
French Fries (Large), Chicken (Breaded and Fried).
Snacks/Other:
coffee, pretzels.
more...
2720 kcal
Activities & Exercise:
Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 9.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bbbmaker's weight history
view complete history