Weigh In record (no journal entry) for 12 May 2018
|
219.2 lb
Lost so far: 2.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2018:
|
855 kcal
|
Fat: 42.42g | Prot: 28.44g | Carb: 91.98g.
Breakfast: Plain Waffles. Lunch: Fried Egg. Dinner: Peanut Butter and Jelly Sandwich. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crgg's weight history
|