Weigh In record (no journal entry) for 15 May 2018
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193.1 lb
Lost so far: 41.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1282 kcal
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Fat: 106.54g | Prot: 66.19g | Carb: 11.46g.
Breakfast: Ser Gouda, Pikok Kabanosy Wieprzowe z Dodatkiem Mięsa Wołowego. Dinner: Jajko, Kraina Wędlin Boczek Surowy Wędzony. Snacks/Other: Wieluń Mój Ulubiony Twarożek Kanapkowo-Sernikowy, Wawel Czekolada Gorzka 90%. more...
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gaining 1.5 lb a week
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