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dreamgirl48
Journal
15 Jul 12
dreamgirl48's Journal, 15 July 2012
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Weigh In record (no journal entry) for 15 July 2012
173.0 lb
Lost so far:
30.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2012:
1720 kcal
Fat: 97.00g | Prot: 68.00g | Carb: 155.00g.
Breakfast:
FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge.
Dinner:
papa john's meats.
Snacks/Other:
planters five alarm.
more...
1912 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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