Weigh In record (no journal entry) for 14 May 2018
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205.2 lb
Lost so far: 29.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1635 kcal
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Fat: 93.06g | Prot: 123.24g | Carb: 67.98g.
Breakfast: Great Value Large White Eggs. Lunch: Lay's Classic Potato Chips (28.3g), Hunt's Bold BBQ Sauce, America's Choice Bacon Thick Sliced, Kroger Casserole Blend Finely Shredded Cheese, Mt. Olive Jalapeno Slices, Great Value Hot Dog Chili Sauce, Nathan's Famous Hot Dog. Dinner: Kroger Casserole Blend Finely Shredded Cheese, Onions, Tanimura & Antle Bell Peppers, Nature's Place Boneless Skinless Chicken Breast, Mission Whole Wheat Flour Tortillas (45g). Snacks/Other: Slim Jim Original Turkey. more...
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losing 5.6 lb a week
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