Weigh In record (no journal entry) for 10 May 2010
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117.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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1213 kcal
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Fat: 46.73g | Prot: 38.69g | Carb: 130.59g.
Breakfast: Nonfat Strawberry Greek Yogurt. Lunch: Tangerines (Mandarin Oranges). Dinner: Shredded Chicken Taquitos, Thousand Island Salad Dressing, Sour Cream, Lettuce Salad with Assorted Vegetables. Snacks/Other: Almond Joy (Snack Size), Merlot Wine, Cheetos Asteroids 100 Calorie Mini Bites Cheese Flavored Snacks. more...
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1817 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 2 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour. more...
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gaining 0.3 lb a week
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