Weigh In record (no journal entry) for 15 July 2012
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130.0 lb
Lost so far: 1.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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1949 kcal
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Fat: 61.78g | Prot: 57.97g | Carb: 294.36g.
Breakfast: Cheddar Cheese, Cinnamon Crunch Bagel, Orange Juice (Small). Dinner: French Fries (Medium), Cheeseburger. Snacks/Other: Gummi bears, Organic Oatmeal Raisin Bar (Kid-Sized). more...
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gaining 0.3 lb a week
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