Weigh In record (no journal entry) for 14 May 2018
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 May 2018:
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1523 kcal
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Fat: 19.37g | Prot: 127.12g | Carb: 211.43g.
Breakfast: Bananas, Aveia. Lunch: Arroz Branco (Longo, Cozido), Frango Grelhado. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Pescanova Lombos de Pescada. Snacks/Other: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Atum Enlatado. more...
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2330 kcal
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Activities & Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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