Weigh In record (no journal entry) for 14 May 2018
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271.2 lb
Lost so far: 88.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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495 kcal
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Fat: 13.95g | Prot: 72.10g | Carb: 21.41g.
Breakfast: Flohsamenschalen, Biotech USA Casein pro Erdbeere. Lunch: Billa Grüne Spargelspitzen, Biotech USA Casein pro Erdbeere. Dinner: Biotech USA Casein pro Erdbeere. Snacks/Other: S-Budget Emmentaler, Himbeeren. more...
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steady weight
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wuschal's weight history
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