Weigh In record (no journal entry) for 14 May 2018
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229.3 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 May 2018:
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1310 kcal
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Fat: 35.24g | Prot: 60.28g | Carb: 186.10g.
Breakfast: Euro Shopper Cruesli, Yoghurt (Halfvol). Lunch: Yoghurt (Halfvol), Euro Shopper Cruesli. Dinner: Perfekt Appelmoes, Sperziebonen, Gepaneerd Gehakt of Rundvlees Burger, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Slankie Smeerkaas 20+, Euro Shopper Rijstwafel, Pink Lady Appels. more...
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