Weigh In record (no journal entry) for 15 July 2011
|
212.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2011:
|
352 kcal
|
Fat: 21.57g | Prot: 25.69g | Carb: 15.47g.
Lunch: Whole Wheat Crackers, Provolone Cheese, Broccoli, Beef Steak. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iris123's weight history
|