tfrendberg's Journal, 15 July 2012

Not feeling good today.stomach aches
160.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
2504 kcal Fat: 85.00g | Prot: 65.41g | Carb: 265.29g.   Breakfast: Pastry Ring - Cherry Cheese, Breakfast Power Sandwich. Lunch: Pastry Ring - Cherry Cheese. Dinner: 12" Original Crust Pizza - Pepperoni. Snacks/Other: Cabernet Sauvignon Wine , Cinnapie. more...
gaining 10.5 lb a week

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