Melanie.Smitj's Journal, 14 May 2018

226.6 lb Lost so far: 8.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1159 kcal

Fat: 41.01g | Prot: 38.46g | Carb: 158.90g.   Breakfast: Coffee. Lunch: General Mills Chex Mix Traditional, Chicken Wrap. Dinner: Pineapple Orange Juice (Bottled or in a Carton, Canned), Ruby Tuesday Kids Butter Pasta. more...

716 kcal

Activities & Exercise: Grocery Shopping - 20 minutes, Cleaning - 20 minutes, Showering - 20 minutes, Sitting - 1 hour, Samsung Health - 22 hours. more...