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Talita Araujo
Journal
14 May 18
Talita Araujo's Journal, 14 May 2018
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Aquela jacada de dia das mães!
Bora focar!
=)
189.6 lb
Lost so far:
4.6 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2018:
441 kcal
Fat: 14.06g | Prot: 12.60g | Carb: 59.00g.
Breakfast:
Café com Leite Integral e Adoçante, Qualy Margarina Cremosa, Pão de Açúcar Pão Francês Integral, Bauducco Cereale Cacau Aveia e Mel.
Snacks/Other:
Água.
more...
2613 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Sitting - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 4.1 lb a week
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