Talita Araujo's Journal, 14 May 2018

Aquela jacada de dia das mães!
Bora focar!
=)
189.6 lb Lost so far: 4.6 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2018:
441 kcal Fat: 14.06g | Prot: 12.60g | Carb: 59.00g.   Breakfast: Café com Leite Integral e Adoçante, Qualy Margarina Cremosa, Pão de Açúcar Pão Francês Integral, Bauducco Cereale Cacau Aveia e Mel. Snacks/Other: Água. more...
2613 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Sitting - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 4.1 lb a week

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