Weigh In record (no journal entry) for 14 May 2018
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116.8 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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1634 kcal
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Fat: 73.01g | Prot: 52.15g | Carb: 204.33g.
Breakfast: Mermeladas y Conservas, Yoplait Greek 100 Yogurt - Plain, Manzana, Kellogg's Corn Flakes, Quaker Multigrain Flakes, Apio, Piña, Espinacas. Lunch: Aguacate, Cello Gouda, Isadora Tex-Mex Refried Beans, Mayonesa Light, Wonder Enriched White Bread. Dinner: Pastel de Chocolate (sin Escarcha). Snacks/Other: Cheetos Crunchy Cheetos, Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Magnum Mini Gold. more...
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losing 1.1 lb a week
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Tayel N's weight history
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