Weigh In record (no journal entry) for 14 May 2018
|
193.6 lb
Lost so far: 10.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2018:
|
1764 kcal
|
Fat: 83.43g | Prot: 97.82g | Carb: 139.23g.
Breakfast: Great Value Sliced Cheese 2%, Trader Joe's Black Bean & Roasted Corn Salsa, Athenos Natural Crumbled Feta Cheese, Egg, Hershey's Krackel Miniatures, Sunshine Cheez-It Original Snack Crackers, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Pickles, Kraft Mayo, Light Tuna Fish (Drained Solids In Water, Canned) , Peanut Butter. Dinner: Meijer Sliced Sharp Cheddar Cheese, Mission 8" Flour Soft Taco (10 ct), Haribo Twin Snakes. Snacks/Other: Anheuser-Busch Bud Light Beer, International Delight French Vanilla Creamer Singles, Coffee. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alycia234's weight history
|