Weigh In record (no journal entry) for 15 July 2012
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152.0 lb
Lost so far: 43.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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998 kcal
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Fat: 50.16g | Prot: 81.66g | Carb: 54.90g.
Breakfast: six star. Lunch: romaine lettuce mix, hidden valley ranch dressing, King Ranch Chicken. Snacks/Other: celery, ranch dip Hidden valley, choc. more...
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gaining 12.6 lb a week
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dbarton1962's weight history
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