lukeass's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
205.7 lb Lost so far: 0 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2010:
1877 kcal Fat: 42.64g | Prot: 68.69g | Carb: 313.51g.   Breakfast: colza oil, pangasius, Banana, apple. Lunch: bread roll, potato. Dinner: noodle soup, Apple Juice, coffee. more...
gaining 4.6 lb a week

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