Weigh In record (no journal entry) for 14 May 2018
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195.8 lb
Lost so far: 0.4 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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449 kcal
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Fat: 27.90g | Prot: 33.33g | Carb: 13.42g.
Breakfast: Зеленый Чай, Вареное Яйцо. Lunch: Кофе с Сахаром, Вареное Яйцо. Dinner: Зеленый Чай, Вареное Яйцо. Snacks/Other: Вода, Вареное Яйцо. more...
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losing 0.1 lb a week
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